Personal Trainer in Columbia, SC Reveals Outdoor Exercise Ideas

Lyerly Fitness has published its latest article covering outdoor exercise ideas, which is aimed primarily at fitness enthusiasts and those looking to add outdoor exercise to their daily routine.

Columbia, United States - April 16, 2018 /PressCable/ —

COLUMBIA, SC–An article covering the subject of ‘outdoor exercise ideas’ entitled ‘Enjoy Spring with These 6 Outdoor Exercise Ideas’ has now been released and published by Lyerly Fitness, an authority website in the personal training niche. The article brings to light fascinating information, especially for people who are interested in learning simple ways to incorporate exercise into their daily routine. Fitness enthusiasts and anybody else who is interested in outdoor exercise ideas can read the entire article at http://www.lyerlyfitness.com/blog/uncategorized/enjoy-spring-with-these-6-outdoor-exercise-ideas/.

Because most people feel that any form of exercising is challenging, and this article proves that is not the case, perhaps one of the most interesting or relevant pieces of information to fitness enthusiasts or those looking to start an exercise program, which is included within the article, is that that there are many ways to exercise outdoors that are easy to implement and do not require any special equipment.

The article has been written by T.J. Lyerly, who wanted to use this article to bring particular attention to the subject of outdoor exercise ideas. They feel they may have done this best in the following extract:

‘Spring is almost here! Everyone gets excited about spring – it warms up, the snow melts, there are longer days and much better weather. That means there are more opportunities to get out and about and move your workout from the gym, treadmills, and trainers to outdoors. Added bonus – get your daily vitamin D from the sun when you’re working out outside! Here are some exercise ideas to sculpt your body with little more than you, a park and some motivation.’

Lyerly Fitness now welcomes comments and questions from readers, in relation to the article. T.J. Lyerly, Owner at Lyerly Fitness, has made a point of saying regular interaction with the readers is so critical to running the site because it helps them understand what interests their readers and how they can continue to offer relevant and interesting information.

In discussing the article itself and its development, T.J. Lyerly said:

“The weather is finally starting to warm up and now is the time to add some simple outdoor exercises to your daily activities. Working in the fitness world, we hear a lot of excuses. Staying fit doesn’t have to be difficult or require special equipment. It’s easy as getting out there and finding creative ways to work your body. With these six exercise ideas, there’s no excuse not to get out and get fit this spring.”

Anyone who has a specific question or comment about this article, or any article previously published on the site, are welcomed to contact Lyerly Fitness via their website at http://www.lyerlyfitness.com/.

Once again, the complete article is available to in full at http://www.lyerlyfitness.com/blog/uncategorized/enjoy-spring-with-these-6-outdoor-exercise-ideas/.

Contact Info:
Name: TJ Lyerly
Organization: Lyerly Fitness Personal Training Columbia SC
Address: 3014 Devine St #102, Columbia, SC 29205, United States
Phone: +1-803-348-5960

For more information, please visit http://www.lyerlyfitness.com/

Source: PressCable

Release ID: 331725

Latest News

Pole vaulter, 84, sets her sights on more records

Mar 22, 2019

BURLINGTON, Vt. — An 84-year-old pole vaulter isn't putting her pole down anytime soon. Flo Filion Meiler left Thursday for the World Masters Athletics Championship Indoor in Poland, where she'll compete in events including the long jump, 60-meter hurdles, 800-meter run, pentathlon and pole vault, for which she's the shoo-in. The petite, energetic woman from Shelburne, Vermont, said she feels more like 70 than nearly 85. "But you know, I do train five days a week. And when I found out I was going to compete at the worlds, I've been training six days a week because I knew I...

Kings score 3 in third period, trip up Sharks 4-2

Mar 22, 2019

LOS ANGELES — Will Ferrell spent the second period of the Kings' game against the San Jose Sharks as part of the local television broadcast in his "Anchorman" character, Ron Burgundy. The comedian, who often attends games, never got to call a goal for the home team. They more than made up for it as soon as Burgundy left the booth. Anze Kopitar had a goal and an assist, Matt Roy scored his first career goal and the Kings used a three-goal third period to top the Sharks 4-2 on Thursday night. "Winning's a lot more fun that losing, and...

FDU senior fashions a beautiful ending to a terrible game

Mar 22, 2019

SALT LAKE CITY — Nobody should ever say Nadi Beciri's biggest moment came in garbage time. For him, it was a bucket as beautiful as they come. A debilitating back injury at the beginning of the season kept the fifth-year senior for Fairleigh Dickinson on the sideline for 33 games, but he never stopped rehabbing, never gave up, and kept working to get back on the court. His reward came Thursday night at the tail end of an 87-49 loss to Gonzaga, when he took a pass from Brandon Powell and made a layup while getting fouled with 28 seconds...

Subban records 1st NHL shutout, Golden Knights beat Jets 5-0

Mar 22, 2019

LAS VEGAS — Malcolm Subban stopped 20 shots for his first NHL shutout, William Karlsson and Reilly Smith each scored twice, and the Vegas Golden Knights beat the Winnipeg Jets 5-0 on Thursday night. Tomas Nosek also scored for Vegas, which is 10-1 since losing to Winnipeg 6-3 in its final game before acquiring Mark Stone at the trade deadline. Subban, whose shutout came in his 35th career start, has won two straight and seven of his last nine starts. He's also nearly unbeatable at T-Mobile Arena with a 13-1-0 record in two seasons. Winnipeg dropped to 5-3-0 in the...

Ellington, Drummond lead Pistons past Suns, 118-98

Mar 22, 2019

PHOENIX — The Detroit Pistons turned up the defensive pressure in the second half and turned away the Phoenix Suns. Wayne Ellington scored 23 points and the Pistons made 17 3-pointers in a 118-98 victory on Thursday night. Detroit held the Suns to 38 second-half points and limited Suns star Devin Booker to six points in the final 24 minutes. "We locked in and flipped the switch," Pistons coach Dwane Casey said. "Our guys became more disciplined as the game went on." The Pistons turned a five-point lead early in the fourth quarter into a 13-point advantage in a span...

About Us

The Final Scoreboard has fast, accurate live scores for you. We provide premium online content from in-depth analysis to the scores and statistics across American and European Sports.

Contact us: sales[at]thefinalscoreboard.com

Subscribe Now!